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So far admin has created 7 blog entries.

The sun and Vitamin D

Vitamin D is produced in the body when bare skin is exposed to direct sunlight, specifically ultra violet B light energy. The

The sun and Vitamin D 2016-10-24T15:41:02+00:00

In the Beginning (the very beginning)

Scientists somewhat agree that approximately 3.5 billion years ago conditions were right in the Earth's primordial stew that allowed certain bacteria to

In the Beginning (the very beginning) 2016-10-24T15:42:35+00:00

The Modern Lifestyle

Over the past 3.5 billion years our evolution as humans has been slow and methodical. Slight adaptations over millions of generations have

The Modern Lifestyle 2018-02-07T13:30:52+00:00

Modern Wheat, Modern Bread

Around the time of industrialization in the U.S. , in the late 19th century, a new process for milling wheat changed the

Modern Wheat, Modern Bread 2016-10-24T15:45:16+00:00

Leaky Gut

Leaky gut (also called Increased Intestinal Permeability) is an unrecognized medical condition that many believe contributes to a host of seemingly diverse

Leaky Gut 2018-02-07T13:30:52+00:00

Inflammation: The Bain of our Existence

Inflammation is the common factor in many adverse health conditions facing millions of Americans. Chronic inflammation in the body can damage small

Inflammation: The Bain of our Existence 2018-02-07T13:30:52+00:00

Comparing Apples and Pears

Fat is stored energy. Our bodies continue to store excess energy as fat because we continue to consume more energy than we

Comparing Apples and Pears 2018-02-07T13:30:52+00:00