The Problem

Poor diets, lack of exercise and insufficient Vitamin D blood levels are the underlying causes of many adverse health conditions affecting millions of Americans today. Obesity, depression, diabetes and heart disease headline a long list of conditions that can all be linked back to one or more of these causes. In short, most of our wounds are self-inflicted. Treating symptoms with medication is not sustainable; personal responsibility is cheaper and much more effective. Plenty of medications are available to treat symptoms but the solution is simpler and much less expensive: Vitamin D, Diet and Exercise.